Beginner Friendly

The best marathons for first-timers.

Rated 4 or 5 out of 5 for beginner-friendliness. These races have generous cut-off times, strong volunteer networks, well-stocked aid stations, and plenty of fellow first-timers. Running your first 26.2 is hard enough — pick a race that's designed to help you get there.

60 races

Lake Buena Vista, USA

Walt Disney World Marathon

Jan 11, 2027 · Road · ↑ 30 m

Open

The world's most magical marathon — through all four Walt Disney World theme parks at sunrise, past Cinderella Castle and EPCOT's World Showcase, with costumed character photo stops every mile.

PB potential
Beginner friendly
Runner smiling through the streets of Rotterdam at the NN Rotterdam Marathon, one of the world's fastest courses

Rotterdam, Netherlands

NN Rotterdam Marathon

Apr 5, 2027 · Road · ↑ 15 m

Registered open

Statistically the world's fastest marathon course — virtually no elevation, sea-level altitude, perfect spring climate. Come to Rotterdam to run your best.

PB potential
Beginner friendly

Cincinnati, USA

Flying Pig Marathon

May 3, 2027 · Road · ↑ 320 m

Open

America's most beloved community marathon — through Cincinnati's hilly neighbourhoods with the most enthusiastic spectators in American running, pigs at every mile marker, and a 7-hour finish window.

PB potential
Beginner friendly
Runner jogging along a tree-lined Scandinavian waterfront on a golden evening at the Copenhagen Marathon

Copenhagen, Denmark

Copenhagen Marathon

May 17, 2027 · Road · ↑ 10 m

Sold out

One of the flattest marathons in the world — a welcoming, beautifully organised race through the Danish capital's canals, parks, and harbour in ideal May conditions.

PB potential
Beginner friendly

Gold Coast, Australia

Gold Coast Marathon

Jul 5, 2026 · Road · ↑ 25 m

Open

Australia's fastest marathon — a virtually flat beachside course along the Gold Coast Broadwater and Surfers Paradise in Australia's coolest winter conditions.

PB potential
Beginner friendly

Victoria, Canada

BMO Victoria Marathon

Oct 11, 2026 · Road · ↑ 115 m

Open

Canada's most scenic coastal marathon — a loop around Victoria's breathtaking Oceanside Drive, past the Butchart Gardens approach, and through the city's English heritage streets.

PB potential
Beginner friendly

Dublin, Ireland

Irish Life Dublin Marathon

Oct 26, 2026 · Road · ↑ 130 m

Open

Europe's most celebrated beginner marathon — 25,000 runners looping through Georgian Dublin with a finish on one of the world's friendliest race days.

PB potential
Beginner friendly
Runner wearing a Central Park Conservancy singlet racing through Manhattan at the TCS New York City Marathon
World Major

New York City, USA

TCS New York City Marathon

Nov 1, 2026 · Road · ↑ 248 m

Charity entry open

The world's largest marathon — five boroughs, two million spectators, and a finish in Central Park that changes everyone who crosses it.

PB potential
Beginner friendly

Muscat, Oman

Oman by UTMB — Muscat Marathon

Jan 18, 2027 · Road · ↑ 105 m

Open

Oman's capital marathon along the Arabian Sea coast — past the white-domed Sultan Qaboos Grand Mosque, through Muttrah's ancient gold souk waterfront, and along Muscat's pristine Corniche.

PB potential
Beginner friendly

Mumbai, India

Tata Mumbai Marathon

Jan 18, 2027 · Road · ↑ 95 m

Registration open

Asia's largest marathon by field size — a flat route through India's financial capital with extraordinary crowd energy and the city's boundless human spectacle.

PB potential
Beginner friendly

Houston, USA

Chevron Houston Marathon

Jan 18, 2027 · Road · ↑ 45 m

Open

One of America's flattest and fastest January marathons — a near-sea-level loop through downtown Houston and Memorial Park with world-class PB credentials.

PB potential
Beginner friendly

New Orleans, USA

Rock 'n' Roll Running Series New Orleans

Feb 22, 2027 · Road · ↑ 45 m

Open

The most joyful marathon in America — live bands at every mile through the French Quarter, Garden District, and lakefront of New Orleans during the Carnival season.

PB potential
Beginner friendly

Tel Aviv, Israel

Tel Aviv Marathon

Feb 27, 2027 · Road · ↑ 55 m

Open

A flat beachside marathon along Tel Aviv's Mediterranean coast — through the UNESCO Bauhaus White City, along the Gordon Beach promenade, and through Jaffa's ancient port.

PB potential
Beginner friendly

Hiroshima, Japan

Hiroshima Marathon

Mar 1, 2027 · Road · ↑ 80 m

Lottery closed

Japan's most emotionally significant marathon — past the Peace Memorial Park and A-Bomb Dome, along Hiroshima's seven river delta islands, in one of the world's most meaningful cities.

PB potential
Beginner friendly

Barcelona, Spain

Zurich Barcelona Marathon

Mar 15, 2027 · Road · ↑ 155 m

Open

A stunning Mediterranean marathon past Gaudí's masterpieces, along Las Ramblas, and along the beach promenade — in spring sunshine on Europe's most architecturally rich city.

PB potential
Beginner friendly

Chengdu, China

Chengdu Marathon

Mar 29, 2027 · Road · ↑ 95 m

Lottery open

Sichuan's World Athletics Label marathon — past the Tianfu Greenway, through Chengdu's teahouse-lined alleys, along the Jinjiang River, and into the ancient Jinli Street of China's most liveable city.

PB potential
Beginner friendly

Bratislava, Slovakia

ÄŒSOB Bratislava Marathon

Apr 5, 2027 · Road · ↑ 130 m

Open

Slovakia's compact capital marathon — along the Danube, past the medieval castle, through the Old Town, and across the UFO bridge in one of Central Europe's most underrated cities.

PB potential
Beginner friendly
Runner in an orange vest running past the Eiffel Tower on the banks of the Seine at the Harmonie Mutuelle Paris Marathon

Paris, France

Harmonie Mutuelle Paris Marathon

Apr 5, 2027 · Road · ↑ 170 m

Registration open

Start at the Arc de Triomphe, run past the Eiffel Tower, through the Bois de Boulogne — Paris delivers scenery that makes the kilometres disappear.

PB potential
Beginner friendly

Kraków, Poland

Cracovia Marathon

Apr 19, 2027 · Road · ↑ 60 m

Open

Poland's most historic city hosts a flat spring marathon past Wawel Castle, the medieval Cloth Hall, the Kazimierz Jewish Quarter, and along the Vistula River.

PB potential
Beginner friendly
Thousands of runners flowing under the archway of Tower Bridge, London, at the TCS London Marathon
World Major

London, United Kingdom

TCS London Marathon

Apr 26, 2027 · Road · ↑ 84 m

Ballot live

The world's most celebrated mass participation marathon — past the Tower of London, along the Thames, and through the roar of one million spectators.

PB potential
Beginner friendly
Runners streaming through the start line of the Vienna City Marathon past grand Ringstrasse architecture

Vienna, Austria

Vienna City Marathon

Apr 26, 2027 · Road · ↑ 95 m

Registration open

A flat, fast course through one of Europe's most beautiful cities — impeccable organisation, cool spring conditions, and a crowd that treats every runner like an elite.

PB potential
Beginner friendly

Hamburg, Germany

Hamburg Marathon

Apr 26, 2027 · Road · ↑ 70 m

Open

Germany's third-largest marathon — a flat, fast loop past Hamburg's magnificent Alster lakes, through the Speicherstadt warehouse district, and along the Elbe harbour.

PB potential
Beginner friendly

Geneva, Switzerland

Harmony Geneva Marathon for Unicef

May 3, 2027 · Road · ↑ 130 m

Open

Switzerland's most prestigious marathon — along the shores of Lake Geneva past the Jet d'Eau, through the Old Town, and into the vineyards of Lavaux with the Alps reflected in the lake.

PB potential
Beginner friendly

Prague, Czech Republic

Volkswagen Prague Marathon

May 3, 2027 · Road · ↑ 85 m

Open

A fast, scenic loop through one of Europe's most beautiful medieval cities — cobblestones, baroque spires, and the Charles Bridge all on the race route.

PB potential
Beginner friendly

Belfast, United Kingdom

Belfast City Marathon

May 4, 2027 · Road · ↑ 175 m

Open

Northern Ireland's beloved May Day Bank Holiday marathon — through Belfast's transformed waterfront, past the Titanic Belfast museum, through the Botanic Gardens, and along the Lagan towpath.

PB potential
Beginner friendly

Riga, Latvia

Rimi Riga Marathon

May 17, 2027 · Road · ↑ 35 m

Open

The Baltic's fastest and largest marathon — essentially flat along Riga's Art Nouveau boulevards, through Jūrmala's beach resort, and across the Daugava River bridges.

PB potential
Beginner friendly

Ottawa, Canada

Tamarack Ottawa Marathon

May 24, 2027 · Road · ↑ 95 m

Open

Canada's national capital hosts a flat, fast spring marathon through the Gatineau Park, along the Ottawa River, and past Parliament Hill in peak tulip season.

PB potential
Beginner friendly

Stockholm, Sweden

Asics Stockholm Marathon

Jun 6, 2026 · Road · ↑ 75 m

Registration open

A midsummer marathon through one of Europe's most beautiful capital cities — islands, bridges, cobblestones, and the endless Nordic light of June.

PB potential
Beginner friendly

Montevideo, Uruguay

Maratón de Montevideo

Jun 28, 2026 · Road · ↑ 60 m

Open

Uruguay's capital hosts a flat, fast marathon along the Rambla coastal promenade — 22km of waterfront running along the Río de la Plata in Southern Hemisphere winter.

PB potential
Beginner friendly

Helsinki, Finland

Helsinki City Marathon

Aug 15, 2026 · Road · ↑ 135 m

Open

Scandinavia's most iconic city marathon — past the Senate Square, along the Helsinki Harbour, through the Seurasaari island forest, and along Baltic Sea shores in the long August daylight.

PB potential
Beginner friendly

Reykjavik, Iceland

Reykjavik Marathon

Aug 22, 2026 · Road · ↑ 140 m

Registration open

Iceland's flagship marathon in the land of fire, ice, and near-endless summer daylight — a unique, spectacular setting unlike any other race on the circuit.

PB potential
Beginner friendly

Gothenburg, Sweden

Gothenburg Marathon

Aug 22, 2026 · Road · ↑ 130 m

Open

Sweden's second city marathon — through Gothenburg's canal district, past the Liseberg amusement park, along the Göta Älv riverfront, and through the archipelago's coastal approach.

PB potential
Beginner friendly

Vilnius, Lithuania

Vilnius Marathon

Sep 13, 2026 · Road · ↑ 120 m

Open

Lithuania's capital hosts a scenic autumn marathon through Europe's largest surviving Baroque Old Town — cobbled streets, Gothic churches, and the Neris River parkways.

PB potential
Beginner friendly
Runner in a red singlet jogging along the Sydney Harbour foreshore with the Opera House glowing in the background

Sydney, Australia

TCS Sydney Marathon

Sep 20, 2026 · Road · ↑ 195 m

Registration open

Cross the Sydney Harbour Bridge, run past the Opera House, and finish in the Royal Botanic Gardens — one of the world's most scenic marathons in Southern Hemisphere spring.

PB potential
Beginner friendly

Wrocław, Poland

Wrocław Marathon

Sep 20, 2026 · Road · ↑ 55 m

Open

Poland's most atmospheric city marathon — through the Venice of Poland across its network of 100 bridges, past the Gothic cathedral on Tumski Island, and along the Oder river promenades.

PB potential
Beginner friendly
Runners approaching the Brandenburg Gate at the BMW Berlin Marathon on a crisp autumn morning
World Major

Berlin, Germany

BMW Berlin Marathon

Sep 27, 2026 · Road · ↑ 61 m

Sold out

The world's fastest marathon course — dead flat, perfectly organised, and the site of more world records than any other race.

PB potential
Beginner friendly

Warsaw, Poland

PKO Warsaw Marathon

Sep 27, 2026 · Road · ↑ 50 m

Open

Poland's premier marathon — a flat, fast loop through Warsaw's rebuilt historic centre and modern riverbank parks with excellent PB conditions.

PB potential
Beginner friendly

Minneapolis, USA

Medtronic Twin Cities Marathon

Oct 4, 2026 · Road · ↑ 80 m

Open

Consistently rated America's most beautiful urban marathon — a point-to-point through Minneapolis and St. Paul's famous chain of lakes and riverside parkways.

PB potential
Beginner friendly

Portland, USA

Portland Marathon

Oct 4, 2026 · Road · ↑ 230 m

Open

Portland's beloved urban marathon — a loop through the City of Roses' vibrant neighbourhoods, across the Willamette River bridges, and through Forest Park in peak October colour.

PB potential
Beginner friendly

Cologne, Germany

Köln Marathon

Oct 4, 2026 · Road · ↑ 55 m

Open

A flat, fast loop past one of Europe's most magnificent cathedrals — Cologne's marathon uses the Rhine bridges, the Rheinuferpromenade, and the historic Altstadt for exceptional PB conditions.

PB potential
Beginner friendly
Mass field of runners racing through Chicago's downtown streets with the city skyline at the Bank of America Chicago Marathon
World Major

Chicago, USA

Bank of America Chicago Marathon

Oct 11, 2026 · Road · ↑ 30 m

Lottery soon

The flattest World Major — a loop through 29 of Chicago's neighbourhoods with the most inclusive crowd energy in American marathon running.

PB potential
Beginner friendly

Buenos Aires, Argentina

Maratón de Buenos Aires

Oct 11, 2026 · Road · ↑ 35 m

Open

South America's flattest and fastest marathon — a stunning loop through Buenos Aires' European-style boulevards, Palermo parks, and the Puerto Madero waterfront.

PB potential
Beginner friendly

Munich, Germany

BMW IRONMAN Munich Marathon

Oct 11, 2026 · Road · ↑ 100 m

Open

Bavaria's premier marathon — through Munich's English Garden, around the Olympic Stadium, past the Nymphenburg Palace canal, and along the Isar river, finishing in the heart of the city.

PB potential
Beginner friendly

Eindhoven, Netherlands

Eindhoven Marathon

Oct 11, 2026 · Road · ↑ 12 m

Open

One of Europe's fastest marathon courses — a dead-flat loop through Philips' hometown with aggressive pacers, elite competition, and near-zero elevation gain.

PB potential
Beginner friendly
Runners racing through tree-lined streets past Dutch canal-house architecture at the TCS Amsterdam Marathon

Amsterdam, Netherlands

TCS Amsterdam Marathon

Oct 18, 2026 · Road · ↑ 45 m

Open

One of Europe's flattest and fastest marathons — looping through Amsterdam's iconic canals and Vondelpark for world-class PB conditions.

PB potential
Beginner friendly

Melbourne, Australia

Melbourne Marathon

Oct 18, 2026 · Road · ↑ 125 m

Open

Australia's premier road marathon — a spectacular loop around Melbourne's iconic bayside parks, the MCG, and St Kilda foreshore in Southern Hemisphere spring.

PB potential
Beginner friendly

Auckland, New Zealand

Auckland Marathon

Oct 25, 2026 · Road · ↑ 155 m

Open

New Zealand's largest marathon — crossing the iconic Auckland Harbour Bridge, along the Waitemata waterfront, past Mission Bay, and back through Parnell's heritage streets.

PB potential
Beginner friendly

Washington DC, USA

Marine Corps Marathon

Oct 25, 2026 · Road · ↑ 195 m

Lottery opens Jan

The People's Marathon — 30,000 runners past America's greatest monuments with military precision and unforgettable crowd support through DC's historic streets.

PB potential
Beginner friendly

Richmond, USA

Markel Richmond Marathon

Nov 14, 2026 · Road · ↑ 155 m

Open

Virginia's capital marathon — a challenging but rewarding loop through Richmond's historic districts, over the James River, and through Church Hill's leafy streets.

PB potential
Beginner friendly

Las Vegas, USA

Rock 'n' Roll Running Series Las Vegas

Nov 15, 2026 · Road · ↑ 75 m

Open

The world's most spectacular night marathon — down the Las Vegas Strip under the neon lights with an 8 PM start time and 300,000 spectators lining the Boulevard.

PB potential
Beginner friendly

Thessaloniki, Greece

Alexander the Great Marathon

Nov 15, 2026 · Road · ↑ 95 m

Open

Greece's second marathon — a coastal loop around Thessaloniki's Byzantine waterfront, past the White Tower, through the Ano Poli Byzantine quarter, with Mount Olympus visible on the horizon.

PB potential
Beginner friendly

Suzhou, China

Suzhou Marathon

Nov 22, 2026 · Road · ↑ 40 m

Lottery open

China's fastest marathon — a dead-flat World Athletics Label course through Suzhou's classical garden network, along the ancient Grand Canal, and through the UNESCO-listed water-town of Tongli.

PB potential
Beginner friendly

Philadelphia, USA

Philadelphia Marathon

Nov 22, 2026 · Road · ↑ 205 m

Open

America's birthplace hosts one of its most historic marathons — through Fairmount Park, past the Philadelphia Museum of Art steps, and along the Schuylkill River.

PB potential
Beginner friendly

Seattle, USA

Seattle Marathon

Nov 29, 2026 · Road · ↑ 215 m

Open

Seattle's beloved Thanksgiving weekend marathon — across the I-90 floating bridge over Lake Washington, through the Arboretum, and into a Seattle Center finish beneath the Space Needle.

PB potential
Beginner friendly

Sacramento, USA

California International Marathon

Dec 6, 2026 · Road · ↑ 110 m

Open

California's fastest marathon — a net-downhill point-to-point from Folsom to Sacramento, the most popular Boston qualifier on the US west coast.

PB potential
Beginner friendly

Málaga, Spain

Málaga Marathon

Dec 6, 2026 · Road · ↑ 75 m

Open

Europe's warmest December marathon — a flat coastal loop through Málaga's old town, along the Paseo Marítimo, and around the harbour in Costa del Sol sunshine.

PB potential
Beginner friendly
Elite runners racing shoulder-to-shoulder with race bibs at the Valencia Trinidad Alfonso Marathon, one of the world's fastest courses

Valencia, Spain

Valencia Trinidad Alfonso Marathon

Dec 6, 2026 · Road · ↑ 36 m

Registration open

December's perfect PB race — flat, fast, and held in ideal cool Mediterranean conditions that produce faster times than almost any course on earth.

PB potential
Beginner friendly

Abu Dhabi, United Arab Emirates

Abu Dhabi Marathon

Dec 6, 2026 · Road · ↑ 35 m

Open

The UAE capital's IAAF Gold Label marathon — a virtually flat course along the Abu Dhabi Corniche, past Sheikh Zayed Grand Mosque, through Yas Island's F1 circuit, and along the Arabian Gulf waterfront.

PB potential
Beginner friendly

Siem Reap, Cambodia

Angkor Wat International Marathon

Dec 6, 2026 · Road · ↑ 55 m

Open

The world's most extraordinary marathon setting — at dawn past the iconic Angkor Wat temple reflection, through Angkor Thom's jungle-clad towers, along stone causeways of the Khmer Empire's ancient capital.

PB potential
Beginner friendly

Honolulu, USA

Honolulu Marathon

Dec 13, 2026 · Road · ↑ 220 m

Open

The world's most unique marathon setting — starting pre-dawn with a fireworks display on Ala Moana Boulevard, past Diamond Head, and along Oahu's breathtaking coastline.

PB potential
Beginner friendly